Who is Counselling for?
Counselling is for children and young people aged 5 to 18, who live in Canterbury, Ashford and Folkestone & Hythe, and have experienced, witnessed or have trauma linked to domestic abuse.
Children’s experiences and subsequent trauma presentations are unique; we offer support with this in mind, adjusting our approach dependant on the young person.
When and where is Counselling run?
Our Counselling programme is made up of 12 weekly, one-to-one sessions, with a highly-qualified counsellor, lasting between 30-60 minutes depending on the young person’s age and needs.
We adopt a flexible approach with our one-to-one sessions, and can offer support in a number of different venues including schools, children centres, community spaces or online.
Where possible, we try to meet the young person where they are. We recognise that coming out of school and travelling to sessions can be a big disruption in someone’s day. By being flexible with our approach, we aim to minimise disruption as much as possible.
We have strong relationships with many schools across Canterbury, Ashford and Folkestone & Hythe, working closely with their safeguarding teams to create a safe and secure place for one-to-one sessions.
What will young people gain from Counselling?
Counselling aims to help young people move past their experiences and enable them to develop and thrive following abuse. It does this through:
- Giving space and permission to talk about any challenges and the impact of those experiences – breaking down the stigma and secrecy of domestic abuse
- Offering the context and language to the experience of domestic abuse, through psychoeducational support around healthy relationships, trauma and emotional regulations
- Reducing levels of anxiety and distress
- Improving sleep patterns, which in hand can improve concentration at school
- Increase levels of confidence and self-esteem to help young people thrive and develop positive aspirations
- Building a trusted relationship with a professional adult and identifying a support network to share thoughts and feelings with
- Showing that the young person has a choice, and that their voice is important and worth being listened to